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Smarter AI Meal Plans. Faster Shops.

Get your entire week’s meals planned & loaded into Tesco, Sainsbury’s or Asda cart in minutes.

Set your goals, add your household, and Dish Dash uses AI to built your perfect meal plan - supermarket integration included.

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Introducing Dish Dash

Dish Dash: Finally, One App That Sorts It All

Most apps solve one part of the problem. We fix the whole thing - start to finish.

1. Plan

Set your goals, or skip the fuss.

Use a quick quiz to set your health or nutrition goals - or just pick your favourite supermarket and keep it simple. Add other household members if you’re planning for more than just you.

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2. Generate

Let AI do the thinking.

Get a smart, balanced meal plan built around your household’s preferences - or build your own in minutes from a growing bank of recipes.

3. Shop

Auto-fill your supermarket cart.

Your full grocery list is instantly created based on your meal plan - and loaded straight into your favourite store. Add anything else you need (toilet roll? snacks? wine?) in one place.

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4. Delivery

Delivered by our supermarket partners.

Choose your delivery or collection slot with your supermarket as normal. Dish Dash doesn’t replace your shop - it just makes it 10x faster.

5. Cook

Simple, stress-free recipes.

Every meal comes with clear step-by-step instructions and full nutrition info. No fancy tools. No chef skills required. Just good food, fast.

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6. Track

Macros? Already done.

Automatically track your calories, protein, carbs and fats - no need to log meals or recreate recipes. Like MyFitnessPal, but without the faff.

Smarter meal plans. Faster shops. 😄

Why You’ll Love Dish Dash

Say goodbye to endless recipe searches and cart-juggling - Dish Dash bundles every step into one smooth, lightning-fast workflow.

Food Knolling
Feature
Dish Dash
Other Apps
📊 Built-In Macro & Nutrition Tracking
✅ Track calories/macros automatically
❌ Tracking only
📖 Step-by-Step Recipe Cards
✅ Clear cooking instructions
❌ Recipes often live outside the app
🛒 Seamless Cart Integration & Delivery
✅ Auto-add recipes + extras to supermarket basket
❌ Must shop separately
🔄 Dynamic Adaptability
✅ Plans & carts auto-update whenever you tweak goals
❌ Static lists
🤖 AI-Generated Meal Plans
✅ Instant, tailored weekly menus
❌ Manual planning
👥 Custom Profiles & Macro Goals
✅ Set up individual & household profiles
❌ Single-user only
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Meal Plans Auto-Made, in Minutes

Tell us your goals. We’ll build your week’s meals instantly - no stress, no spreadsheet.

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Supermarket Integration? Sorted.

Every ingredient added to your Sainsbury’s or Tesco cart in one tap. Click, shop, done.

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100s of Real-Life Recipes

30-min recipes. No repeats. No sad salads. Pick your style - or let AI take the wheel.

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Track Calories, Without the Faff

Hit your macros without logging. Every meal comes pre-loaded with nutrition - ready to go.

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Ditch Takeaways, Save Serious Cash

No waste. No guesswork. Just food that fits your goals and your budget.

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Your Goals Change. So Does Your Plan.

Plans adapt with you. Change a meal or tweak your targets - we’ll update the whole shop.

You're probably wondering... ⭐️

FAQ

You're probably
wondering...

  • Need more help?
    Reach out to our friendly support team via dishdash.app.info@gmail.com or use the in-app chat. We’re here to make meal planning as quick—and painless—as possible.
  • Do you offer a refund or satisfaction guarantee?
    Absolutely. If you’re not delighted, just let us know within 7 days of purchase for a full refund.
  • How do I cancel or change my subscription?
    Go to Account Settings → Subscription in the app. From there you can upgrade, downgrade, or cancel your Pro or Elite plan at any time - with no hidden fees.
  • What platforms does Dish Dash support?
    We will first go live as a web app. Native iOS and Android apps are on our roadmap and coming later.
  • What if an ingredient isn’t available at my chosen store?
    Dish Dash will automatically swap in the closest alternative. If none is available, that recipe simply won’t appear in your generated plan.
  • How does macro tracking work?
    Every recipe comes pre-loaded with nutrition info (kcal, protein, carbs, fat). Once your meals are in the app, we track your daily and weekly totals automatically—no manual logging needed.
  • Can I customize my meal plan after it’s generated?
    Of course! Swap meals in or out, adjust serving sizes, or tweak macro targets—and we’ll refresh your shopping cart instantly.
  • Do you offer a free trial or deal for early sign-ups?
    Yes! The first 100 early sign-ups get 3 months free of Pro. After that, every new user enjoys a 1-month free trial on any paid plan.
  • How much does Dish Dash cost afterward?
    Pro: £9.99/month or £99/year Elite: £14.99/month or £149/year You can switch plans or cancel anytime—see “Subscription Management” below.
  • What selection of plans will there be?
    Free: Basic recipes library, single-user planning, manual meal selection, no macro tracking. Pro: Full recipe library (including chef-curated dishes), multi-user profiles, automatic meal planning, macro goals & tracking. Elite: Everything in Pro + priority support, exclusive seasonal recipes, advanced AI customizations, and early-access features.
  • What is Dish Dash and how does it work?
    Dish Dash is your all-in-one weekly meal planner: set up dietary goals for yourself (and anyone else in your household), hit “Generate,” and get a ready-made meal plan. Tap “Add to Cart” to send every ingredient to Tesco, Sainsbury’s, or Asda in one go. When your groceries arrive, follow our step-by-step recipe cards—no extra logging required.
  • Which supermarkets can I shop with?
    At launch, we integrate with: Tesco Sainsbury’s Asda Just pick your preferred store when you set up your profile.

Ready to skip the stress?

Plan your week in minutes, and actually look forward to dinner.

First 100 sign-ups get 3 months free.

We’ll only email you about Dish Dash. No spam.

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